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Health Nutrition Articles » Heart & Cardiovascular
- Arrhythmia-a long way to go before having a pacemaker
- Your heart can beat quickly for many reasons- feelings of love or excitement, too much caffeine, or even a medical condition. It may feel scary to hear your heart palpitate, as your hearts rhythm is indeed what you count on for life. An irregular heart rhythm is known as an arrhythmia. Read here about more ways to become more aware of and treat arrhythmia symptoms. On the route to a heart free from arrhythmia, we strongly recommend the natural supplement route.
- Heart Disease: Know Your Risks
- Do you have difficulty breathing? Is it hard to breathe when lying down as well as when exerting yourself? Do you experience fatigue, dizziness, chest pain? Do you have a feeling of awareness of your heartbeat, fluttering sensations, or palpitations? This natural supplement formula targets improvement of heart energy metabolism as well as blood circulation in the heart. This supplement formula is designed to target common heart problems. Recovery and prevention are addressed with known antioxidants. All-natural ingredients have been included to provide effective support; for example, hawthorn, which improves coronary artery blood flow and strengthens of the contractions of the heart muscle; and garlic, which has been proven to lower atherosclerosis and also helps to lower cholesterol levels and excessive platelet adhesion.
- Take Care of Your Heart
- Are you aware of heart disease risk factors? They include: smoking, leading a sedentary lifestyle, and consuming fattening food. Heart disease is the leading killer in the United States. The good news is that most heart disease risk factors can be managed. Living a healthy lifestyle that includes exercise and a low-fat diet, as well keeping off excess weight, can maintain heart health and lower the risks of developing heart disease. The prospect of developing heart disease is indeed scary, but the good news is, there is a lot that you can do to prevent it! Start today by limiting your fat intake and working a regular exercise program into your schedule. Excess fat in the diet can result in an increase in cholesterol. If there is too much cholesterol in the body, it can build up on the artery walls and harden. This will make the arteries narrow, or even block them, resulting in reduced or halted blood flow. Cardiovascular excersise is also very important in maintaining heart health.Just like any muscle, the heart needs regular exercise in order to function optimally, and cardiovascular activitity will provide this exercise.
- Mediterranean Diet and Heart Disease
- The benefits of the Mediterranean way of eating have been widely talked about in recent years but how can it be that such delicious food is good for reducing heart disease?
- Congestive Heart Failure
- At risk of congestive heart failure? If you are adult and have the sensation of swelling in your body and suffer from other blood system conditions, you could be at risk of developing congestive heart failure. To prevent congestive heart failure and treat the disease, you need to consider your diet, fitness and natural remedies and herbs designed to protect your heart from failure.
- Improving your body's reaction to the cold
- Its coming round to that time of the year when your extremities start suffering from the cold. But what happens when you cant even get enough blood flowing in your legs and arms to keep active? This can have a serious impact on your veins and movements, and has to be kept in check. What better way than with some medications geared towards poor circulation, and some other, non-drug related treatments.
- Arrhythmia - a long way to go before having a pacemaker
- It can be scary to feel your heart leaping. Be it for love, or from too much caffeine, or even from a serious medical condition, the rhythm your heart keeps is the source of life itself. Here are some things you can do to become aware of arrhythmia symptoms and know how to treat them. And, as naturopaths, we strongly recommend the nutritional supplement route to a healthy heart free from arrhythmia.
- Easy Nutrition Tips for a Healthy Heart
- Heart disease is a major causes of death in the developed world. A sound diet is considered to be one of the major factors in the prevention of heart attacks. Here we discuss what you should and should not be eating to minimize your risk of heart disease, and examine the role of a heart health supplement.
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