Experiencing ED? Focus on your Blood

Medical Conditions Causing ED

Diabetes mellitus causes blood vessel and nerve damage which can in turn cause ED. Some other causes of ED include low testosterone levels, kidney disease, chronic alcoholism, multiple sclerosis, atherosclerosis (leading to blood vessel hardening), surgical damage to nerves and blood vessels (for example, prostate surgery), and injury to the penis, bladder, pelvis and the spinal cord. Certain medicines have a side effect of ED. These include certain high blood pressure drugs, antihistamines, antidepressants, tranquilizers, appetite suppressants, and cimetidine (an ulcer drug).When ED is the result of medical conditions, it is best to treat it with an ongoing medical regime rather than a quick fix.

Lifestlyle Can Have an Effect on ED

Are you suffering from stress and anxiety? Do you smoke heavily or drink alcohol? Giving up on cutting down on smoking and drinking can make a big difference with ED. ED has been shown to be more common in men who smoke cigarettes. A study was completed wherein a two-year lifestyle program consisting of a low-calorie diet plus regular exercise resulted in a significant improvement in erectile dysfunction. Thirty-one percent of the study participants'erectile function returned to normal. Before looking to medicated for ED, try changing lifestyle habits!

Treating ED Naturally

For those with ED who are looking for a long-term solution, natural supplements and treatments can help. A substance called nitric oxide helps with the dilation of blood vessels that is necessary for a normal erection. The amino acid arginine is what nitric oxide needs for formation. Therefore supplementation with arginine has been found helpful in the natural treatment of ED. Gingko biloba increases blood circulation and may help with ED by increasing blood flow to the penis. There are also many other natural supplements and vitamins to increase blood flow and circulation, all of which may have uses toward improving ED.