Do you have anxiety that is excessive, seems to have no cause, and is difficult to control over a period of time?

Anxiety is often associated with restlessness (as well as fatigue), trouble concentrating, irritability, muscle tension and sleep problems. Anxiety also often triggers headaches. This natural treatment formula contains a large number of components proven to assist in the natural treatment of anxiety disorder as well as to relieve headaches. Antioxidants have also been included in order to maintain a healthy nervous system. Powerful botanicals are included to ease angst and tension, and assist with peaceful sleep.

What are the natural supplements that have been proven to relieve anxiety and headaches?

Natural Ingredients Helpful for Anxiety Disorder and Headache:

Calcium, working together with Magnesium, plays a key role in maintaining proper nerve function. People with anxiety disorder are often deficient in essential nutrients, including Calcium, Magnesium and B Vitamins. A deficiency of Pantothenic Acid may cause fatigue and headaches. Pantothenic Acid is also a component of fat metabolism and assists in releasing energy from food sources.

Natural Ingredients Helpful for Anxiety Disorder:

B vitamins, such as Thiamin, Riboflavin, Niacin, Biotin and Vitamin B6, are essential for nerve system health. St. John's Wort Extract helps to maintain a steady mood and promotes good mental functioning. Valerian Extract can act as sedatives, helping to induce sleep and lessen anxiety and tension. Take Valerian Extract 30 minutes before bedtime. Skullcap Extract has been used historically as a sedative for people with nervous tension and insomnia, and may therefore be helpful in the natural treatment of anxiety disorder. Chamomile Extract contains active constituents that contribute to smooth-muscle relaxing action. Zinc is an essential mineral that is a component of enzymes that protect against free radicals caused by anxiety, and may be important in the natural treatment of anxiety disorder.

Natural Ingredients Helpful for Headache:

DL-Phenylalanine is involved in the biosynthesis of tyrosine and processes involving neurotransmitters. Vitamin C plays a role in the manufacture of neurotransmitters. Vitamin E is a powerful antioxidant that may protect nerve cells against damage by free radicals. An active component of Feverfew is thought to control the inflammation that constricts the blood vessels in the head and prevents blood vessel spasms, which may contribute to headaches. Ginkgo Biloba helps maintain peripheral circulation to the brain.