Formula Summary: Valerian Extract 100mg, Skullcap Extract 50mg, Passionflower Extract 250mg, Hops Extract 125mg, PABA 50mg, Inositol 50mg, Choline Bitartrate 50mg, Magnesium 50mg, Calcium 200mg, Pantothenic Acid 50mg, Biotin 50mcg, Folate 400mcg, Vitamin B6 50mg, Niacin 50mg, Riboflavin 50mg, Thiamin 50mg, Vitamin D 200IU
Vitamin B Complex 50 is made up of several vitamins that work together to promote nervous system health. Calcium and Magnesium are essential for nerve and muscle function. Vitamin D stimulates calcium absorption. A combination of Hops, Valerian, Skullcap and Passionflower works as a sedative that can help calm the nerves and aid sleep. Take valerian 30 minutes before bedtime.
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