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Health Nutrition News » Brain & Memory Support
- Garlic used to ward off colon cancer
- Healthnotes Newswire (May 26, 2005) - A study has indicated that small amounts of riboflavin or vitamin B12 can provide relief for migraine sufferers. Just 25 mg a day of riboflavin appeared to reduce the occurrence and severity of migraine attacks in a long term study of 52 people. Dietary factors are thought to play a part in both the trigger and control of migraine headaches.
- Regular Exercise Lowers Dementia Risk
- Healthnotes Newswire (April 6, 2006 )- Regular exercise lowers the risk of dementia onset in the elderly according to a study reported recently. The risk of dementia, a very common and debilitating condition in seniors, can be reduced by just exercising 15 minutes a day, 3 times a week. In previous studies, exercise has also been found to reduce the risk of Alzheimer??s disease.
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