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Meditation Helps Reduce Blood Pressure
Healthnotes Newswire (April 14, 2005) - Those seeking relief from high blood pressure and the risks that this poses may find help by meditating. A recent study has found that daily meditation decreases the need for anti- hypertension medication. High blood pressure is a major risk factor with cardiovascular disease and heart attacks.
Phosphatidylserine Gives Increased Endurance
Healthnotes Newswire (April 20, 2006)- The fatty acid supplement phosphatidylserine has been shown to improve physical performance in a recent study. The supplement, commonly used to help improve memory and brain function, is derived from soy beans. Fourteen men took part in the study that tested their cycling endurance limits. The men taking phosphatidylserine all displayed an increase in stamina relative to the placebo group.
Omega 3 Fatty Acids Help Crohn's
Healthnotes Newswire (March 30, 2006)- Omega 3 fatty acids have shown promise in yet another therapeutic application - relief from symptoms of Crohn??s disease. Children who suffered from Crohn??s disease and supplemented their medication with fish oil capsules experienced longer symptom free periods than those who did not.
Alcoholism and Kudzu, a New Hope
Healthnotes Newswire (June 2, 2005) - The kudzu plant may prove to be a good weapon in the support and treatment of alcoholism by helping drinkers consume less alcohol. A study has suggested that heavy drinkers supplementing with an extract of the kudzu plant drink less alcohol. Alcoholism is a major factor in heart diseases and liver failure and currently available medication can have very negative side effects.
Whole-Grain Cereals Cut Heart Risks Study
FRIDAY, March 2 (HealthDay News) -- Eating whole-grain breakfast cereal is associated with a reduced risk of heart failure, a new U.S. study says.
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